Resources

Mental health is an important part of overall health and well-being. If you are struggling with your mental health, there are many resources available to help you. Here are a few useful links:

National Alliance on Mental Illness (NAMI): NAMI is a grassroots mental health

organization that provides support and advocacy for people with mental illness and their families. Their website has a wealth of information on mental health, including resources for finding treatment, support groups, and legal help.

Mental Health America (MHA): MHA is a national organization that works to improve mental health and prevent mental illness. Their website has information on mental health conditions, treatment options, and how to get help.

National Institute of Mental Health (NIMH): NIMH is the federal government's leading research agency for mental health. Their website has information on mental health research, statistics, and treatment options.

The Trevor Project: The Trevor Project is a national organization that provides crisis intervention and suicide prevention services to LGBTQ youth. Their website has resources for LGBTQ youth and their families, including a crisis hotline and online chat.