988 TEXT OR CALL FROM MOBILE HOME TO SPEAK TO A COUNSELOR ABOUT SUICIDE If you are struggling with depression and or suicidal ideation then reach out to someone. Here are some ways that I found on the web for you to start the conversation(Crisis Journal, n.d.): When you get a chance can you contact me? I feel really alone and suicidal, and could use some support. I don’t want to die, but I don't know how to live. Talking with you may help me feel safe. Are you free to talk? This is really hard for me to say but I’m having painful thoughts and it might help to talk. Are you free? I’m struggling right now and just need to talk to someone — can we chat? References Crisis Journal. (n.d.). IASP. Retrieved August 30, 2023, from https://www.iasp.info/crisis-journal/ ‌
Shadow Pulse 9 | Psyche explorer | Jungian shadow diver | Advocate for harm reduction & introvert vibes | Unpacking meth addiction through self-awareness | Thoughts are my own, echoes are universal.